Yoga @ 9:30 AM Sat. & Sun.

1 rating since posting on Friday, October 21, 2005
in Mission District
(submitted by Will )

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Will
Will
offline 258
*****
No better way to start your day!
For those who have been wanting to test out my teaching style in SF, now is your chance!

I'm subbing Saturday and Sunday in a new studio called "The Sun Room" on the third floor of Mission Yoga on 20th and Mission. Show up, be loved, love yourself, and feel out my teaching style. It defies categorization, but I'll do my best:

Simple hatha with a breath awareness emphasis. The class is gentle but intense, and is intended to deepen our connection with the body and healing intelligence therein, such that we can draw from this connection in our daily lives. Take what you learn home and develop or enhance your private practice.

Intermediate and "beginning" students alike are welcome. This is a great opportunity for those who have only or mostly practiced Bikram yoga to experience the life energy of subtle awareness. Once attuned to, there is a great deal of learning and healing to be had. - Will , posted 10/21/05

Yoga @ 9:30 AM Sat. & Sun. was recommended for:

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