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Build more strength, skills & self confidence in mid to upper level pole dance labs.
Register here: tinyurl.com/c7aw9p
Designed for intermediate to advanced and strong newbies. We focus on specific areas of pole dance and performance techniques.
* Wed. May 20th 7:45 - 9:15 PM: $59
Moves for a Rotating (Spinning) Pole with Catherine Rose
Do you own a static/rotating pole but need help on how to use it? Have you already experimented and found that the rotating option can produce fast and uncontrollable spins? In this pole lab, you will learn what moves are best to do, and what moves are best to avoid when using your rotating pole.
We will learn and practice sensual pole moves that are really enhanced with a spinning pole. Think 'Musical Box Pole Dancer.... '
1. Slow Twirling Inversions
2. Climbing/Spinning
3. Grip Moves
Register here: tinyurl.com/c7aw9p
Designed for intermediate to advanced and strong newbies. We focus on specific areas of pole dance and performance techniques.
* Wed. May 20th 7:45 - 9:15 PM: $59
Moves for a Rotating (Spinning) Pole with Catherine Rose
Do you own a static/rotating pole but need help on how to use it? Have you already experimented and found that the rotating option can produce fast and uncontrollable spins? In this pole lab, you will learn what moves are best to do, and what moves are best to avoid when using your rotating pole.
We will learn and practice sensual pole moves that are really enhanced with a spinning pole. Think 'Musical Box Pole Dancer.... '
1. Slow Twirling Inversions
2. Climbing/Spinning
3. Grip Moves
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Oakland Downtown
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